BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed.
Here are the benefits of this must-try workout.
This high-intensity exercise will make you sweat a lot! Body combat can burn around 700 calories and will make you feel that your body is gradually changing.
Enhances Your Endurance
Before you know it, you will be able to easily finish an entire body combat class and take on more challenging levels of this class. The goal is to use your muscles and push yourself to your limit one step at a time.
Good for Self-Defense
If you are concerned about your safety and you are looking for a class to teach you defend yourself than you can be sure that each session will empower you both physically and mentally.
Endorphins are released when doing this exercise. It’s not the violent element that helps unleash that fury, but merely the power and the explosive nature of the exercise that helps relieve you of all the stresses of everyday life.
With bodycombat you will lose weight, strengthen your body, and learn some moves for self-defense. So, try this superb workout now and enjoy its benefits!